Coaching
Support for personal and professional challenges
At a Glance
- Service: Individual guidance tailored to your needs
- Session duration: 50 minutes
- Format: Video sessions also available
What Is Coaching?
Coaching offers guidance on a specific question or situation involving change. Topics may include work-related stress, decisions, conflicts, balancing different areas of life, or personal development goals.
How Do We Work Together?
We begin by clarifying your concerns and defining a goal. We then look at your situation from different perspectives, identify possible courses of action, and try out suitable strategies. I may also draw on methods from cognitive behavioural therapy.
How Coaching Differs from Psychotherapy
Unlike psychotherapy, coaching is not a medical treatment and is not intended to treat a mental disorder. If the initial consultation suggests that a mental health condition requiring treatment may be present, we will discuss appropriate diagnostic or therapeutic next steps.
Duration and Format
Often, only a few sessions are needed. We will agree on the number of sessions based on your concerns.
Costs
The fee is €150 per 50-minute coaching session. Coaching is generally not covered by health insurance. As coaching is not a medical treatment, VAT may apply; the amount due is determined by the individual invoice.
The Coaching Process
1. Get in Touch
You can send me a message using the contact form on this website or book an appointment directly via Doctolib.
2. Initial Consultation
I will contact you to arrange an initial consultation (50 minutes). During this first session, we will discuss your concerns, wishes, and the changes you hope to achieve.
3. Coaching
Depending on our availability, we will arrange further sessions. I will seek to understand your situation as accurately as possible. Often, exploring the problem and finding solutions go hand in hand, and a process of change begins.
4. Completion
Throughout coaching, we will review how far you have progressed towards your goals. If you feel your goals have been achieved, or if coaching is not providing the support you need, we will decide together to bring the sessions to a close.